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BIAmat

£15.00

BIAmat is a shock absorbing and deep cushioning foam mat designed to be used in conjunction with the BIAbox to challenge your core.

Its important to maintain healthy mobility and strength in the 4 muscle groups that make up the ‘core’ within our torso. This ‘core’ is the foundation which enables us to move our limbs and exert force with power, strength and speed. Furthermore, our modern lives often result in this ‘core’ switching off, or firing incorrectly. So its also important to train the ‘core’ and regain proper function for good posture and good health.

BIAmat cushions the body where it meets the floor during the Core focused exercises, and provides another surface to illustrate more exercises to help motivate and inspire you. It has all the same interactive features of the BIAbox and cleverly fits within the frame against the Green panel to store away.

BIAmat is made of 15mm closed cell foam, so its much thicker than other mats and offers a higher level of comfort. Its also much firmer than other mats which eliminates frustrating bunching and folding during use.

Out of the 8 recommended core focused exercises, 6 are printed directly on to the BIAmat, with a further 2 to be found online.

In stock

SKU: Mat1

Description

BIAmat is a shock absorbing and deep cushioning foam mat designed to be used in conjunction with the BIAbox to challenge your core.

Its important to maintain healthy mobility and strength in the 4 muscle groups that make up the 'core' within our torso. This 'core' is the foundation which enables us to move our limbs and exert force with power, strength and speed. Furthermore, our modern lives often result in this 'core' switching off, or firing incorrectly. So its also important to train the 'core' and regain proper function for good posture and good health.

BIAmat cushions the body where it meets the floor during the Core focused exercises, and provides another surface to illustrate more exercises to help motivate and inspire you. It has all the same interactive features of the BIAbox and cleverly fits within the frame against the Green panel to store away.

BIAmat is made of 15mm closed cell foam, so its much thicker than other mats and offers a higher level of comfort. Its also much firmer than other mats which eliminates frustrating bunching and folding during use.

Out of the 8 recommended core focused exercises, 6 are printed directly on to the BIAmat, with a further 2 to be found online.

 

Core
$
  • Sit Ups
  • Half Sits
  • Crunches
  • Box Plank
  • Hip Raises
  • Leg Raises
  • Raised Leg dips
  • Oblique Raises
  • Reverse leg Extensions

Technical Information

Technical Information

Specifications

  • Weight 0.5kg
  • Dimensions 650 x 350 x 15mm

Materials:

  • Closed Cell cross-linked ethylene copolymer foam, with a bonded 100% semi dull polyester printed cover