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BIAbox™

£249.00

The BIAbox™ is cleverly designed to give you the largest and widest range of bodyweight exercises from a single piece of equipment.

With over 50 exercises, 40 are recommended BIAbox™ only exercises, with a further 10 exercises recommended for use with the BIAmat or similar cushioning device.

BIAbox™ Features
  • Functional – Plyometeric jumps, Compound total body workouts, Isolation exercises, Balance and Stability, and Gymnastic presses and rows.
  • Inspiring – Easy to understand graphics in each position, and immediate access to videos and extra exercises online via NFC tags and QR codes that work with your mobile device.
  • Portable – Designed to be easily carried around the home/gym without being awkward. Can be carried like a backpack for longer distances.
  • Compact – Small enough to sit on the back seat of your car, and will stack saving you space. The open design means you can put other objects in the empty space like a swiss ball, or a power bag.
  • Strong – Made in the UK from durable, strong materials. Inspected with rigorous quality control.

If you need a BIAbox™ to use in a wet or outdoor environment click here for the BIAbox™ tough

Please allow up to 5 working days for delivery

 

Temporaily Out of Stock. To reserve this product please contact us.

SKU: bia1

Description

The BIAbox™ is cleverly designed to give you the largest and widest range of bodyweight exercises from a single piece of equipment.

 

Push your fitness to new levels with plyometeric jumps for power and speed.

Perform full bodyweight dips and pistol squats for strength.

Master gymnastic L-sits and handstand press ups to challenge your core and improve balance.

Learn 7 different types of press ups from easy to hard, inverted rows and many more.

 

 

 

Out of a total 50 exercises, 40 are recommended BIAbox™ only exercises, with a further 10 exercises recommended for use with the BIAmat or similar cushioning device. You can download an exercise guide poster in .pdf format here.

 

Listed below are some of the various BIAbox™ exercises, listed under the side/position they can be performed.

Purple Side
$
  • Full Dips
  • Knee Raises
  • Inverted Rows
  • 70cm Half Dips
  • 70cm Assisted Squats
  • 70cm Assisted Pistol Squats
  • 70cm Deep Incline Press Ups

Blue Side
$
  • Step Ups
  • Box Squats
  • Toe Touches
  • Astride Jumps
  • 50cm Box jumps
  • 50cm Box Burpees
  • 50cm Decline Press Ups
  • 50cm Mountain Climbers
  • Knee Handstand Press Ups
  • 50cm wide Incline Press Ups

Red Side
$

  • 70cm Box jumps
  • 70cm Box Burpees
  • 70cm Incline Press Ups
  • 70cm Decline Press Ups
  • 70cm Mountain Climbers
  • Leg Handstand Press Up
Green Side
$
  • L-Sits
  • The Spike
  • Split Squats
  • Hurdle Jumps
  • 50cm Half Dips
  • Full Box Squats
  • Raised Leg dips
  • 50cm Assisted Squats
  • 40cm Decline Press Ups
  • 50cm Assisted Pistol Squats
  • 50cm Deep Incline Press Ups

Technical Information

Features

  • 20" and 28" wooden Plyo – metric Jumping platforms for power
  • 20" width 50cm and 70cm high Parallel bars for strength
  • 22 different instructional exercise graphics to inspire
  • NFC tags and QR codes for immediate access via mobile device to instructional videos to educate

Specifications

  • Weight 15.5kg
  • Dimensions 70 x 50 x 54cm

Materials

  • Frame: 2mm thick CNC mandrel bent, MIG welded mild steel, powder coated
  • Panels: 18mm Birch Plywood CNC cut, covered with Anti-Slip laminate floor graphic
  • Feet and tube end inserts: Injection moulded Low density Polyethylene (LDPE)